稀
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60.9 kg
Lost so far: 29.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 56.82g | Prot: 104.09g | Carbs: 44.35g.
Breakfast: 7-11 熱美式(中). Lunch: Costco 無骨雞腿排, 瓜瓜園 冰地瓜, 煮熟的竹筍(烹飪中加油), 炒雞蛋(整個), 炒金針菇, 樂天 (Lotte) 午餐肉, 豆干, 油豆腐, 酪梨, 全聯 牛番茄, 水煮蛋, 雞胸肉, Costco 美國蘿美心. Dinner: 油豆腐, 豬里肉(全塊,瘦肉), 地瓜葉, 鱈魚, 元進莊 無骨茶鴨. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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