Weigh In record (no journal entry) for 26 July 2021
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55.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 95.84g | Prot: 78.98g | Carbs: 68.40g.
Lunch: 찐단호박, 커클랜드 체다치즈, 레고스 페스토 선드라이드 토마토, 목살구이. Dinner: 들기름, 열무김치, 밥, 엑스트라 버진 올리브 오일, 돼지고기, 양배추, 달걀. more...
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steady weight
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