Weigh In record (no journal entry) for 26 July 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 57.60g | Prot: 73.69g | Carbs: 135.29g.
Breakfast: 早安美芝城 薯餅, 拿坡里 炸雞腿排, 早安美芝城 紅茶, Costco 蛋餅皮, 豆漿, 蛋黃醬/美乃滋（低熱量）, 雞蛋（整個）, 豬排（烤製或烘焙）. Lunch: 甜野新星 提拉米蘇. Dinner: 糖, 水牛芝士, Kirkland 牛梅花肉片, 耆盛 玉米粉, 金蘭 烤肉醬, 高麗菜, 洋蔥, 馬鈴薯（带皮）. Snacks/Other: 天地合補 含鐵四物飲. more...
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Gaining 1.1 kg a Week
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akitsueee's Weight History
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