army-navy's Journal, 26 Jul 21

26일차. 0.1감량. 총3.5

64.4 kg Lost so far: 13.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

928 kcal

Fat: 65.55g | Prot: 77.89g | Carbs: 2.94g. Lunch: 오소리감투. Dinner: 달걀, 본파티 판체타 아푸마카타 코타. more...

80 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.7 kg a Week


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army-navy's Weight History