Weigh In record (no journal entry) for 26 July 2021
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46.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 91.33g | Prot: 59.38g | Carbs: 13.17g.
Lunch: 아몬드, 땅콩, 뒷다리살, 계란후라이, 김치, 알라 크림치즈 플레인, 자네티 마스카포네. Dinner: 키토바스크. more...
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Gaining 1.1 kg a Week
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