Weigh In record (no journal entry) for 26 July 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 34.07g | Prot: 95.72g | Carbs: 106.77g.
Breakfast: 田园主义 裙带菜, 土豆（水煮，不加盐）, 清美 内酯豆腐, 正大 鸭血. Lunch: 鸡蛋（整个）, 黑芝麻, 氧气能量 乳清蛋白粉, 清美 内酯豆腐. more...
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Gaining 0.9 kg a Week
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