Weigh In record (no journal entry) for 26 July 2021
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66.6 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 14.06g | Prot: 47.48g | Carbs: 46.96g.
Breakfast: 7-11 海鹽水煮蛋, 7-11 特大杯冰美式, 7-11 石安牧場香滷蛋白丁. Lunch: 全家 夯地瓜, 卜峰 義式經典嫩雞胸, 全家 青醬優格雞肉握沙拉. more...
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Losing 0.1 kg a Week
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Zoe_0408's Weight History
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