13 (加油💪🏻)
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49.4 kg
Lost so far: 8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 37.96g | Prot: 78.05g | Carbs: 37.61g.
Breakfast: 小磨坊 肉桂粉, 全家 熱美式(中). Dinner: 番茄, Bragg 有機蘋果醋, 米森 有機純黑芝麻粉, Infinite Power 濃縮乳清蛋白-巧克力口味, 雞蛋, 金針菇, 全聯 鮭魚厚切(智利), 全聯 黑木耳, 大漢 超嫩豆腐, 統一生機 無調味綜合堅果. more...
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Losing 0.7 kg a Week
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Hera0217's Weight History
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