Weigh In record (no journal entry) for 26 July 2021
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57.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 63.69g | Prot: 30.27g | Carbs: 116.42g.
Breakfast: 켈로그사 첵스 초코, 서울우유 서울우유. Lunch: 천도복숭아, 오렌지에이드, 마라탕. Dinner: 삼겹살, 커클랜드 발사믹식초, 올리브기름, 루꼴라, 토마토. Snacks/Other: jaju 정성담은 한입크기 약과. more...
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Gaining 2.8 kg a Week
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