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D103
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89.9 kg
Lost so far: 34.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 42.50g | Prot: 88.74g | Carbs: 16.55g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Shimeji, Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. Dinner: Ervilhas (Congelado), Alcatra Grelhada, Músculo Bovino. Snacks/Other: Perdigão Bacon Defumado. more...
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Losing 9.1 kg a Week
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Lider Optimun's Weight History
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