Weigh In record (no journal entry) for 22 May 2020
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 65.17g | Prot: 73.66g | Carbs: 120.01g.
Breakfast: Leche Descremada, Té (Infusión), Galleta de Avena, Finlandia Queso Procesado Light, Pan de Salvado, Leche Descremada, Té (Infusión). Lunch: Milanesa de Carne al Horno, Huevo Duro, Zapallo Hervido, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Dinner: Magdalena, Huevo Duro, Tomates, La Serenísima Queso Cremon, Tarta de Verdura. Snacks/Other: Magdalena. more...
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2019 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 50 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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LuciaM09's Weight History
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