naniiii06's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
61.2 kg Lost so far: 15.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
810 kcal Fat: 31.46g | Prot: 31.63g | Carbs: 111.90g.   Breakfast: Clara de Huevo, Harina de Almendras, La Serenísima Leche Descremada, Manzana. Lunch: Vegetales Salteados, Trigo Burgol. Dinner: Vegetales Salteados, Trigo Burgol, Huevo Duro. Snacks/Other: Manzana, La Serenísima Leche Descremada, Royal Gelatina Ligth. more...
Losing 2.8 kg a Week

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naniiii06's Weight History


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