Weigh In record (no journal entry) for 25 July 2021
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 4.70g | Prot: 33.01g | Carbs: 78.08g.
Dinner: Mercadona Pan de Molde 100% Integral sin Corteza, Carrefour Caldo de Hortalizas, Apis Tomate Triturado, Serrano Pechuga de Pavo Sajonia, Hacendado Hacendado Champiñones Laminados, Hacendado Arroz Precocido. more...
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Losing 1.6 kg a Week
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_lasuarez's Weight History
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