comadrejapemdeja's Journal, 25 Jul 21

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Weigh In record (no journal entry) for 25 July 2021

94.2 kg Lost so far: 2.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

1247 kcal

Fat: 51.44g | Prot: 57.20g | Carbs: 136.77g. Lunch: Tortilla de Patatas. Dinner: Tortilla de Patatas, Dani Berberechos al Natural, Entrepinares Queso de Oveja Curado, Pan Blanco. more...

2433 kcal

Exercise: Cardio - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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comadrejapemdeja's Journal, 25 Jul 21

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comadrejapemdeja's Weight History