Weigh In record (no journal entry) for 25 July 2021
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62.3 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 57.29g | Prot: 39.67g | Carbs: 183.66g.
Lunch: Brigadeiro, Misto Quente, Suco de Laranja Natural. Dinner: Carne de Porco Assada, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher, Café. more...
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Losing 5.6 kg a Week
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leticianothaft's Weight History
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