Weigh In record (no journal entry) for 25 July 2021
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75 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 16.54g | Prot: 39.03g | Carbs: 75.82g.
Lunch: Cenouras, Cebolas, Abobrinha, Alho, Tomates, Batata Doce, Escarola, Carne Moída Refogada. Snacks/Other: Sonda Pão de Cebola, Pão Caseiro. more...
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Losing 3.8 kg a Week
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vitoriareisap's Weight History
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