Weigh In record (no journal entry) for 22 June 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 140.73g | Prot: 218.51g | Carbs: 81.81g.
Breakfast: Almonds , MyProtein Impact Whey Protein (25g), Egg. Lunch: Olive Oil , Tesco Frozen Green Beans, Asda Lean Turkey Mince, Olive Oil , Tesco Frozen Green Beans, Asda Lean Turkey Mince. Dinner: Olive Oil , Tesco Frozen Green Beans, Asda Lean Turkey Mince. Snacks/Other: Asda Lean & Bean Mince, Tesco Frozen Green Beans, Olive Oil . more...
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Krisztianfit's Weight History
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