Weigh In record (no journal entry) for 25 July 2021
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 58.09g | Prot: 75.66g | Carbs: 94.39g.
Breakfast: Couve Manteiga Crua, Brasil Frutt Amêndoa Natural, San Mar Castanha de Caju, Bolo Branco (sem Cobertura Glacé), Swift Feijoada, Pérgola Vinho Tinto Suave, Chapada Ricota Fresca. more...
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Losing 2.2 kg a Week
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vivian cristo's Weight History
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