Weigh In record (no journal entry) for 25 July 2021
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62.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 48.75g | Prot: 135.17g | Carbs: 236.21g.
Lunch: Lovilio Mozarella Light, 1001 Delights Dürüm Hähnchen-Döner Kebap, Edeka Mini Pflaumentomaten. Dinner: Gut & Günstig Gnocchi, Jonga Kimchi, Miyata Shirataki Spaghetti Style, Olive Oil, Carrots, Kania Hühner-Brühe, Chinese Cabbage, Lidl Rinderhüftsteak. Snacks/Other: Apple, Lidl Dattelcherrytomaten. more...
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2702 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 13 hours, Standing - 1 hour, Walking (brisk) - 6.5/kph - 2 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Gaining 5.6 kg a Week
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quee2715's Weight History
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