Weigh In record (no journal entry) for 25 July 2021
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77 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 81.72g | Prot: 61.42g | Carbs: 86.95g.
Breakfast: Kaffee, Edeka Baked Beans . Dinner: Senf, Ketchup, Gut & Günstig Backofen Frites, Aldi Kaisergemüse, Bratwurst. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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