Weigh In record (no journal entry) for 25 July 2021
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107.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 86.30g | Prot: 110.43g | Carbs: 46.88g.
Breakfast: Hartgekochtes Ei, Gut & Günstig Delikatess Hinter Kochschinken, Kaffee, Butter, Edeka Eiweißbrötchen. Dinner: Edeka Avocado Hass, Steak Selection Deutsches Entrecote. Snacks/Other: Johannisbeerkuchen. more...
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Losing 3.5 kg a Week
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zwillingsmanie's Weight History
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