ich kann Hellsehen.... vorgestern hab ich's noch gesagt 😁😂 65 1 Tag und dann weiter zur 64 🙈
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64.9 kg
Lost so far: 10.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 69.58g | Prot: 124.18g | Carbs: 96.53g.
Breakfast: Der Meistermetzger Eiersalat , Alpro Not Milk 3,5%, Radeberger Premium Lachsschinken , Gekochtes Ei, Wiesbauer Käsewurst, Harry Bauern Goldkrüstchen. Lunch: Dulano Salami Sticks Classic, Mucci Less & Tasty Vanille, Rührei. Dinner: Steiner Food Mein Low Carb Protein Toast, Ehrmann High Protein Chocolate & Topping, Alpenfest Mini Haxen. more...
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2038 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Housework - 2 hours, Sitting - 6 hours, Resting - 7 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Comments
25 Jul 21 by member: hoogan
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Ohooo...wann hast du denn deine Kristallkugel Stunden 😅🤗🌸💚
25 Jul 21 by member: sjw*
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25 Jul 21 by member: nidi888
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