Weigh In record (no journal entry) for 25 July 2021
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44.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.22g | Prot: 39.13g | Carbs: 32.11g.
Breakfast: Antichi Maestri Grana Padano, Pomodori, Hero Marmellata Light alla Fragola, Wasa Integrale. Lunch: Pane Integrale, Cetriolo (senza Buccia), Petto di Pollo, Carne, Caffè (dalla Moca). Dinner: Cetriolo (senza Buccia), Pomodori, Terra & Vita Insalata Gran Mix. more...
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Losing 0.7 kg a Week
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