Weigh In record (no journal entry) for 25 July 2021
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66.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 23.00g | Prot: 96.65g | Carbs: 94.59g.
Breakfast: Кофе с Молоком, Пицца, Помидоры, Landers Сыр Легкий 30%, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Хлеб из Цельной Пшеницы, Чахохбили. Dinner: Жюльен с курицей. more...
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Gaining 0.6 kg a Week
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skrepka78's Weight History
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