Weigh In record (no journal entry) for 25 July 2021
|
50.9 kg
Lost so far: 8.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 29.50g | Prot: 42.81g | Carbs: 187.59g.
Breakfast: Арбуз, Барни Барни с Молочной Начинкой , Мой кофе. Lunch: Лимонад, Салат Овощной с Маслом, Пицца Маргарита. Snacks/Other: Куриное Филе Вареное, ХМКК Сушки "Малышка". more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|