Weigh In record (no journal entry) for 25 July 2021
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39.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 27.55g | Prot: 98.24g | Carbs: 33.45g.
Breakfast: 1am 스파클링 애플, 양배추, 아몬드. Lunch: 양파, 연어구이. Dinner: 설공 얌희 키토 알룰로스, 오뚜기 칼로리를 줄인 마요네스, 연어, 양파, 닭가슴살. Snacks/Other: 맛있닭 닭가슴살 육포 치즈맛. more...
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steady weight
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wndud9965's Weight History
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