Weigh In record (no journal entry) for 23 February 2014
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1772 kcal
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Fat: 46.57g | Prot: 73.02g | Carbs: 208.46g.
Breakfast: Café, Paul Pain Au Chocolat. Lunch: Vin de Table Blanc, Fajita au Poulet et Légumes. Dinner: Vin de Table Blanc, Salade Verte, Tomates, Mayonnaise, Thon dans l'Eau (en Conserve), Pain Blanc. Snacks/Other: Teisseire Sirop de Grenadine, Radis, Suchard Imagine, Jus d'ananas, Granola Extra Cookies. more...
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1799 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Standing - 3 hours, Sitting - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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