Weigh In record (no journal entry) for 24 July 2021
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86.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 71.28g | Prot: 119.77g | Carbs: 129.55g.
Breakfast: Doña Paisa Arepa Extra Delgada, Oeuf Poché. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Riz Blanc, Longe de Porc (Filet). Dinner: Chosen Foods Aceite de Aguacate, Carulla Pechuga de Pollo, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Member's Selection Yogurt Griego, Banane Plantain, Doña Paisa Arepa Extra Delgada, Ananas, Oeuf Poché. more...
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Losing 0.0 kg a Week
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elandreszapata's Weight History
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