Weigh In record (no journal entry) for 25 July 2021
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60.9 kg
Lost so far: 23.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 38.45g | Prot: 53.81g | Carbs: 195.12g.
Breakfast: 7-11 熱美式(中), 聖桃園 天然野生小藍莓果醬, 白吐司, 煎雞蛋. Lunch: 壽司. Dinner: 泰山 純芥花油, 炒青菜, 生豆包. Snacks/Other: FITYO 雙重巧克力味冰淇淋, 義美 鳳梨冰棒, Ikea 肉桂捲. more...
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Losing 0.8 kg a Week
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Badcookinqueen's Weight History
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