Weigh In record (no journal entry) for 25 July 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 55.82g | Prot: 52.97g | Carbs: 129.34g.
Breakfast: 삶은 계란, 상하치즈 더블업 모짜렐라 슬라이스, 식빵. Lunch: BelGioioso 부라타, 마르게리타 피자. Snacks/Other: 스타벅스 (Starbucks) 7 레이어 가나슈 케이크. more...
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Gaining 4.2 kg a Week
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