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4+2R開始
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 23.72g | Prot: 137.52g | Carbs: 16.80g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖), 乳清蛋白. Lunch: 統一 陽光黃金豆豆漿(無加糖), 乳清蛋白. Dinner: 統一 陽光黃金豆豆漿(無加糖), 乳清蛋白. Snacks/Other: 統一 陽光黃金豆豆漿(無加糖), 乳清蛋白. more...
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franwang1975's Weight History
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