Weigh In record (no journal entry) for 24 July 2021
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 84.19g | Prot: 102.79g | Carbs: 169.95g.
Breakfast: Holanda Nieve Oreo, Filete de Ternera, Alioli, Huevo, Papas a la Francesa, Bimbo Bimbollos Brioche, Hellmann's Mayonesa Light 55% Menos Calorias, Bimbo Pan, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Aguacate, Tortillas de Maíz, Queso Oaxaca, Practi Rico Cecina Extrafina. more...
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Losing 4.9 kg a Week
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