Weigh In record (no journal entry) for 24 July 2021
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60.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 37.53g | Prot: 28.74g | Carbs: 12.50g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Fresh Lab Щи с Курицей . Dinner: Индилайт Купаты Боярские. more...
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Losing 0.4 kg a Week
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dashakrik2005's Weight History
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