beatagata's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021
49.7 kg Lost so far: 3.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1521 kcal Fat: 71.55g | Prot: 53.60g | Carbs: 166.63g.   Lunch: Цех 85 Смузи Зеленый, Морковный Кекс. Dinner: ВкусВилл Медовик Традиционный, Пхали Хинкали Шашлык из Баранины. more...
142 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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beatagata's Weight History


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