Weigh In record (no journal entry) for 24 July 2021
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88.3 kg
Lost so far: 7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 57.91g | Prot: 78.13g | Carbs: 127.46g.
Breakfast: Café com Açúcar, Camponesa Manteiga com Sal, Ovo Frito, Pão Caseiro. Lunch: Pérgola Vinho Tinto Suave, Mandioca Frita, Contra-filé Grelhado. Dinner: Contra-filé Grelhado. Snacks/Other: Camponesa Manteiga com Sal, Café com Açúcar, Pão Caseiro. more...
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Losing 0.2 kg a Week
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camilaleaogomes.90's Weight History
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