Weigh In record (no journal entry) for 24 July 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 68.33g | Prot: 60.78g | Carbs: 318.77g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Lunch: 2% Fat Milk, Fiber One Harvest Clusters Whole Grain Cereal. Dinner: Sunshine Cheez-It Original Snack Crackers, Wonder Enriched White Bread, Mayonnaise , Superior's Hot Dogs made with Chicken and Pork. Snacks/Other: Bear Naked Sweet Honey Clusters Cereal. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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