Weigh In record (no journal entry) for 24 July 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 60.64g | Prot: 52.65g | Carbs: 172.58g.
Breakfast: 白吐司, 全家 大杯冰拿鐵, 荷包蛋, 酪梨. Lunch: 炒金針菇, 草莓淋醬, 白吐司. Dinner: 麥當勞 (McDonald's) 薯條(中), 花枝丸. Snacks/Other: 7-11 蒟蒻乾（五香口味）, Costco 無調味腰果. more...
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Gaining 0.1 kg a Week
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emily0523184's Weight History
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