Weigh In record (no journal entry) for 24 July 2021
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65.1 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 43.77g | Prot: 66.02g | Carbs: 136.79g.
Breakfast: Café con Leche Descremada, Masas Finas. Lunch: Tomates Cherry, Arroz Integral, Hamburguesa de Pollo. Dinner: Sánduche de Jamón y Queso, Pizza de Queso (36 Cm). more...
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Losing 1.4 kg a Week
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juli4441's Weight History
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