Weigh In record (no journal entry) for 24 July 2021
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88.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 33.77g | Prot: 45.38g | Carbs: 137.98g.
Dinner: Limiar Pão Integral de Linhaça, Ovo Frito, Batata Doce. Snacks/Other: McDonald's Hamburger , Melão, Maçã, Banana. more...
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Losing 4.2 kg a Week
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02desetembro's Weight History
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