Weigh In record (no journal entry) for 24 July 2021
|
88.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 33.77g | Prot: 45.38g | Carbs: 137.98g.
Dinner: Limiar Pão Integral de Linhaça, Ovo Frito, Batata Doce. Snacks/Other: McDonald's Hamburger , Melão, Maçã, Banana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
02desetembro's Weight History
|