Weigh In record (no journal entry) for 24 July 2021
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69.1 kg
Lost so far: 7.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 50.26g | Prot: 66.93g | Carbs: 67.62g.
Lunch: Vigor Requeijão Cremoso Tradicional, Vigor Requeijão Cremoso Tradicional, Contra-filé, Ovo Cozido, Ovo Cozido, Ovo Cozido, Batata Doce, Batata Doce, Batavo Iorgute Natural Integral, Batavo Iorgute Natural Integral, Batavo Iorgute Natural Integral. more...
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Losing 2.1 kg a Week
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laisstatiane's Weight History
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