ayobyo123's Journal, 24 Jul 21

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하하하하. 그래 그럴 수 있지.. 여기 입력 안 하고 어제 저녁에 고기랑 밥 먹었고 설레임도 먹었으니까..

51 kg Lost so far: 5 kg. Still to go: 11 kg. Diet followed: Poorly.

View Diet Calendar, 24 July 2021:

1435 kcal

Fat: 23.85g | Prot: 44.10g | Carbs: 262.14g. Breakfast: 애플망고, Kellogg's 콘푸로스트, 우유. Snacks/Other: CU 2XL 닭갈비볶음밥, CJ 고메 나가사키 짬뽕, 청정원 마시는 홍초 석류, 프렌치카페 커피믹스. more...

1320 kcal

Exercise: Stretching (yoga) - 46 minutes, Resting - 18 hours and 14 minutes, Sleeping - 5 hours. more...

Gaining 4.2 kg a Week

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ayobyo123's Journal, 24 Jul 21

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ayobyo123's Weight History