Weigh In record (no journal entry) for 24 July 2021
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 37.50g | Prot: 74.00g | Carbs: 107.45g.
Breakfast: Ehrmann Протеиновый Пудинг , Нарада Творог 1,8%. Lunch: Аладушкин Кекс Столичный. more...
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Gaining 0.3 kg a Week
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