Weigh In record (no journal entry) for 21 July 2021
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57.4 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 17.28g | Prot: 107.64g | Carbs: 110.65g.
Breakfast: 수박, 웅스빌 소시지(카레맛), 프로틴유 프로틴유 쉐이크 초콜릿, 찐고구마, 대추토마토. Dinner: 핼스앤뷰티 더 부드러운 닭가슴살. Snacks/Other: 매일유업 골든밀크, 매일유업 매일 두유 99.89. more...
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Gaining 0.1 kg a Week
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injung Y's Weight History
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