Weigh In record (no journal entry) for 24 July 2021
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128.2 kg
Lost so far: 13.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 39.48g | Prot: 52.78g | Carbs: 37.09g.
Breakfast: Biedronka Masło Ekstra, Chleb Żytni, Madero Majonez Wyborny, Czerwona Papryka, Ogórek Małosolny, Lovilio Mozzarella, Duża (350 ml) kawa rozpuszczalna z mlekiem 3,2%. Lunch: Pilos Serek Wiejski Lekki. more...
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Losing 0.1 kg a Week
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