Weigh In record (no journal entry) for 24 July 2021
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120.9 kg
Lost so far: 21.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 15.00g | Prot: 100.30g | Carbs: 58.50g.
Breakfast: Senseo Cappuccino Caramel, Aldi Porridge Schoko. Lunch: Meine Metzgerei Hähnchen Minutenschnitzel. Dinner: Edeka Rote Johannisbeeren. more...
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Losing 6.3 kg a Week
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schnucky2067's Weight History
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