Weigh In record (no journal entry) for 24 July 2021
|
54.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 60.22g | Prot: 80.73g | Carbs: 202.32g.
Breakfast: Granarolo Latte Parzialmente Scremato, Myprotein Brownie Proteici. Lunch: Findus Gamberetti Sgusciati, Zucchine Cotte, Couscous (Cotto). Dinner: Birra Normale, Birra Alta Gradazione, Paulaner Hefe-Weissbier Naturtrüb, Heineken Birra, Fratelli La Bufala Margherita DOP. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marialucia85's Weight History
|