banabana97's Journal, 24 Jul 21

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오후세시

50.6 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

1079 kcal

Fat: 30.86g | Prot: 96.45g | Carbs: 70.25g. Breakfast: 엑스에너지 센세이션 더블유피아이 요거트. Lunch: 서브웨이 로스트치킨 샐러드. Dinner: 마라탕, 코스트코 차돌박이, 셀러리, 토마토. Snacks/Other: 자연의품격 순수한 호박, 수박, 이디야 페퍼민트 티, 끼리 진한 크림치즈 무스케익. more...

1355 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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banabana97's Journal, 24 Jul 21

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banabana97's Weight History