Weigh In record (no journal entry) for 27 February 2011
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56.2 kg
Lost so far: 2.4 kg.
Still to go: 4.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 February 2011:
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2337 kcal
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Fat: 81.09g | Prot: 62.40g | Carbs: 220.81g.
Breakfast: Extra Virgin Olive Oil, 100% Whole Wheat Bread, Sour Dough Bread, Egg White, Milk (Whole Milk), Splenda with Fiber, Benefiber Powder, Coffee. Dinner: A1 Steak Sauce, Spinach. Snacks/Other: Colby Jack Cheese, Dry Cider, Balsamic Vinegar, Clamato Picante, Vodka, pearsons , 100% Grated Parmesan Cheese, Hawaiian Sweet Maui Onion Potato Chips, Swiss Milk Chocolate with Honey Almond Nougat, Bacon, Avocados, Sauteed Mushrooms, Sriracha Hot Chili Sauce, Jams and Preserves, Tomato Catsup, Butter, Hashbrowns. more...
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1857 kcal
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Exercise:
Desk Work - 2 hours, Shopping - 20 minutes, Resting - 1 hour, Sleeping - 8 hours, Sitting - 9 hours and 40 minutes, Standing - 3 hours. more...
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steady weight
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curlycherylann's Weight History
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