Weigh In record (no journal entry) for 24 July 2021
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49.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 23.43g | Prot: 31.93g | Carbs: 57.71g.
Breakfast: 계란후라이, 오뚜기 담백한 소이마요, 닭가슴살, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. Lunch: 콤비네이션피자, 사과. more...
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Gaining 0.5 kg a Week
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평생가는 식습관 💜's Weight History
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