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12
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49.3 kg
Lost so far: 8.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 32.50g | Prot: 72.16g | Carbs: 29.08g.
Dinner: 牛油果, Infinite Power 濃縮乳清蛋白-巧克力口味, 統一生機 無調味綜合堅果, Bragg 有機蘋果醋, 米森 有機純黑芝麻粉, Costco 清雞胸肉, 全聯 香滷蛋, 大漢 超嫩豆腐. more...
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Losing 2.1 kg a Week
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Hera0217's Weight History
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